21-day Sugar Detox

I’m not into detoxes.  I’m really not.  I lumped them into all the other fads that I heard about growing up.  Atkins, lemon-juice cleanses, the like.  But then the other day I got an email from the Instant Pot group (what?) about the 21-day Sugar Detox!  And it actually intrigued me.  Like, I actually considered doing it.  But first I had to do some research.  Most of what I’ve read so far seems reasonable, not too far-fetched or crazy.  The only thing that is weird is the no fruit thing.  I’m also considering how I want to do this, and maybe even just borrowing the book somehow and planning out my own recipe schedule.  I need a buddy though.  CC said she might do it with me, after the graduation hoopla is over, because you know, wedding coming up.  So I might have a buddy!  I would have asked my hubby, but I feel bad because he’s got a big sweet tooth!  But he might be down.  Mainly, I’m just super bloated lately, so I want to see if this kind of diet would help.  It doesn’t seem too extreme, which floats my boat, and seems logical enough.  Meanwhile, I’ve got sweet potatoes baking in the oven..

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One thought on “21-day Sugar Detox

  1. I’d be down! I don’t consider it a detox, but I’ve done Atkins before, multiple times here and there and I always feel great when I’m doing it. I was thinking about doing it again soon

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